YOGA & WELLNESS
BESPOKE YOGA, WELLBEING WORKSHOPS & CREATIVE EXPERIENCES
UNIQUELY TAILORED FOR INDIVIDUALS, COUPLES, GROUPS, CONFERENCES, RETREATS & EVENTS .
BESPOKE WELLBEING EXPERIENCES
MOBILE YOGA
Complimentary call to connect & create a bespoke Yoga & Wellbeing Experience for your groups needs.
20 min
LET RELAXATION & NOURISHMENT COME TO YOU
PLANNING A RETREAT, CONFERENCE OR GROUP GETAWAY?
Mobile Yoga & Bespoke Wellness Experiences guided by a skilled facilitator &
tailored to your unique group or couples needs, can add a deeply nourishing quality to your event.
Based in beautiful Bellingen Shire, the Mid North Coast & with opportunities for further travel,
Astara is an experienced Yoga Teacher, Facilitator & Art Therapist offering
memorable & meaningful bespoke workshops.
With opportunities to weave Yoga, Wellness & Creativity through your experience,
we begin by booking a curiousity call to discuss creating the perfect
Wellbeing workshop delivered to your door.
LET'S CREATE
0431292991
YOGA GUIDANCE
Relaxing personalised Yoga experiences, tailored to you
1 hr
120 Australian dollars
A beautiful couples yoga experience designed to connect & unwind.
1 hr 30 min
200 Australian dollars
LET RELAXATION & NOURISHMENT COME TO YOU
1 hr
From 220 Australian dollars
THE RAINBOW SANCTUM
Alternatively couples, invididuals & small groups can enjoy immersing themselvse in the light filled Rainbow Sanctum Studio is nestled between the mountains & the ocean, in the Heart of Bellingen.
TEACHING ETHOS
MEET ASTARA
LET RELAXATION & NOURISHMENT COME TO YOU
Astara is a Hatha Trained Yoga Teacher (Rishikesh, India 2012) who has practiced Yoga since the age of 14 & has trained & performed in a variety of Dance Styles since the age of 6. Astara is a experienced Transpersonal Art Therapist & some workshops such as Self Love Temple weave a combination of these therapeutic modalities. Workshops & classes aim to cultivate a connection with the spirit of life & your own unique body & soul's needs, wisdoms & healing mechanisms.
Astara has utilised & guided Art Therapy, Yoga & Dance as medicines to support physical ailments, & as a form of energetic, emotional & physical release & realigning. Whether you are new to Yoga, Art or Dance or have a devoted practice you are welcome & tailored to as we cultivate a loving discipline of 'coming home' to & nourishing ourselves.
Astara acknowledges the generous sharing of culture & guidance by her many teachers including those at Rishikesh Yoga Peeth, India & acknowledges her continued role as student.
Astara's Classes & Workshops are open to all gender expressions & experience levels, with a
safe & inclusive LGBTQI friendly studio.
CONNECTION
Gumbaynggirr Country
We would like to acknowledge that we practice on Gumbaynggirr country, that a long history is woven into the soils & waters of this potent landscape. We would like to acknowledge that Sovereignty was never ceded & that the Gumbayndggir people are the rightful custodians.