1:1 GUIDED GENTLE YOGA
Relaxing personalised Yoga experiences, tailored to you
Service Description
Highly personalised private Gentle Yoga experiences infusing guided movement, gentle strengthening postures, breath & meditation practices with peaceful alignment & intention. Sessions can mindfully strengthen targeted areas & may include hip & heart opening asana's to support safe tension release. We may utilise the support of cushions, bolsters, mudras & mantras, creating a space to soften, settle & connect with a feeling of relaxation & expansion. Beginner yogi's warmly welcome. If you have any questions, injuries or specific needs you are encouraged to share with Astara before booking & on the day . Each session is sensitively adapted to your specific needs & experience.
Cancellation Policy
One on one sessions & workshops are non-refundable. To reschedule a one on one appointment please provide 48 hours notice via +61431292991. Yoga & Dance classes are non-refundable. You can reschedule with 1 weeks notice before your scheduled class to another class by the same teacher.
Contact Details
The Rainbow Sanctum, Hyde Street, Bellingen NSW, Australia
+61431292991
info@astaramagicalarts.com